Alpha Lipoic Acid Supplement Review – Benefits, Prices And More
Alpha-lipoic acid is an antioxidant which prevents oxidative stress caused by free radicals in the body. It is found naturally in the body and can also be obtained from consuming foods. Read our full guide below on Alpha Lipoic Acid supplements in Malaysia and learn about the benefits, function, prices and read reviews.
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Alpha Lipoic Acid Function
Alpha Lipoic Acid’s main function is to turn nutrients (glucose) into energy. It is available in every cell in the body. It is also an antioxidant that prevents oxidative stress caused by free radicals in the body.
- ALA creates energy in the mitochondria, utilising sugar.
- During metabolism, it neutralizes the free radicals created.
- As a universal antioxidant that recycles glutathione, vitamin E and C.
- It improves glucose control by facilitating the transportation of sugar into the cells.
- ALA also inhibits appetite in between meals.
Alpha Lipoic Acid Rich Foods
A healthy body can produce Alpha Lipoic Acid naturally but you can also obtain it by consuming foods. Foods rich in Alpha Lipoic Acid include carrots, beets, spinach, potatoes, broccoli as well as red meat.
Alpha Lipoic Acid Benefits
Alpha Lipoic Acid supplements have a variety of health benefits. As an antioxidant, it can help with wear and tear of the cells in the body and it is believe to support skin health. There are small studies that show that ALA is beneficial in reducing symptoms related to peripheral neuropathy in type-2 diabetes.
Some claim that ALA can help with weight loss, however, there is lack of evidence from scientific studies to substantiate the claim. However, there are studies which show that ALA supports healthy cholesterol levels.
Alpha Lipoic Acid Rich Foods
Alpha Lipoic Acid can be obtained by consuming foods. Foods rich in Alpha Lipoic Acid include carrots, beets, spinach, potatoes, broccoli as well as red meat.
Alpha Lipoic Acid Supplements
Alpha Lipoic Acid can also be obtained from health supplements. Here are some of the popular Alpha Lipoic Acid supplements in Malaysia.
1) Kordel's Alpha Lipoic Acid
Kordel’s Alpha-Lipoic Acid 200mg is an excellent choice of ALA supplements. It is specially formulated with 200mcg of chromium picolinate and and 600mcg of biotin encapsulated in a vegetal capsule. It is recommended to take up to 3 capsules daily, before meals.
2) Live-Well Alpha Lipoic Acid
Live-well Alpha Lipoic Acid 150mg is a triple-action antioxidant that helps to protect cells, tissues and organs from oxidative stressed caused by free radical attacks that leads to various diseases and conditions.
3) Vitamode Mecobin Plus ALA Gold
Vitamode® Mecobin Plus ALA Gold Tablet is a combination of essential nutrients (ALA, Vitamin B12, B1 and B6) for the nervous system which are indispensable in maintaining and protecting healthy nerves. Each tablet contains the following:
- Methylcobalamin 500mcg
- Alpha Lipoic Acid 200g
- Vitamin B1 100mg
- Vitamin B6 100mg
Alpha Lipoic Acid Supplements Promo Code
Looking for a promo code or discount code to purchase Alpha Lipoic Acid supplements? Sign up for a free esyms accounts and get RM10 credit on esyms online pharmacy, which you can use on your next purchase.
Alpha Lipoic Acid FAQ
Here are some frequently asked questions about Alpha Lipoic Acid. We will add more questions as they come.
The dose of Alpha Lipoic Acid varies depending on the supplement you are taking. Please follow the instructions carefully on the label or consult your pharmacist.
Side effects of ALA are mild, such as skin rash. There is not enough studies on long term side effects of ALA. If you are diabetic, please consult your doctor first before start ALA supplements as it may interact with your diabetic medicine.
It is not recommended as there are lack of studies which look into the safety of taking ALA supplements during pregnancy and breastfeeding. When it doubt, please consult your healthcare provider.
ALA Supplements should be stored in a dry, cool place away from direct sunlight.
Alpha Lipoic Acid Reviews
*Reviews are based on customer experiences and should not be taken as professional medical advice
This really worked for nerve pain (neuropathy) in my feet and lower legs.
I take ALA for pain & insomnia, anxiety, and this brand works great. I take at bedtime.
This really seems to make a difference for me. I’m in a fog without them. It seems to make it easier to remember things.
Where To Buy Alpha Lipoic Acid Supplements In Malaysia?
You can purchase a variety of Alpha Lipoic Acid supplements online in Malaysia on the esyms online pharmacy store. Sign up for a free esyms account and get RM10 free credit you can use on your next purchase of ALA supplements. Also, check out all our other great health supplements!